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‘Surf Sisters:’ How Surf Therapy Helps Heal Grief and Loss

INational Geographic’s new short doc series, IMPACT, a six-part doc series that follows the stories of six women who make an impact in their communities across the globe, we are especially drawn to Episode 2, 'Surf Sisters,' which takes place in Half Moon Bay, California. 

Grief and loss are universal feelings. With this past year being quite isolating during the pandemic, that sentiment holds true as most of us move through these emotions. This is especially true for Kelsey, who lost her twin sister Audrey, who was a nurse, to COVID-19 last year. Driven by her two passions: surfing and helping people through their trauma and grief, Kelsey decided to turn the loss of her sister into something that would impact others by helping them with their own healing through surf therapy.

With Kelsey and Audrey growing up with love for surfing and helping others, it seems natural that Kelsey would honor her twin sister through a sport they both shared, and use it to help other women who are suffering. In this episode of the series, support, love and surfing bring a community together to show us how “the ocean embodies an endless abyss that can hold all of us.”

On the topic of healing, one of the surfers comes up with a simple, yet jarring analogy from watching the waves crash against the shore: “I can go there, touch my grief, and it won’t be there forever. It finishes and cycles back.”

Since starting the group, Kelsey has helped over 250 women heal from traumas associated with grief, loss, domestic violence, sexual assault and human trafficking. Watch the full episode here. 

it"s obvious some patients with Herpes Virus are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of HPV after using Dr ALUDA Herbal Medicine. This is a year and 2 weeks since I was delivered from Herpes VIRUS. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr ALUDA. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on whatsapp +2348145636867 or mail him  Draludaharbalhome @gmail. com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, HBV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck, HSV,  Cold Sores, Diabetes 1 & 2, Pregnancy, Ex back.

    Please listen to this man! Called Herbalist Dr. Kham His Herbal Medication cured my genital warts in less than two weeks! I thought I would never be able to live without the warts ever again and now I do. I was cured of my long term genital herpes after using herbal medicine from Herbalist Dr. Kham. I’m so happy and God bless you for all you do and getting people cured from herpes disease, I’m so glad to be amongst the people you’ve cured from Herpes this year. I cherish you forever Doctor. Please please please believe him and do whatever he says. Herb is really the best and probably only cure to herpes. And please don’t be too nice to yourself. Herpes is a serious thing. Stick to the regimen, stop smoking and cut out Alcohol and stay away from any sweetened foods or candies as his herb medicine doesn’t work effectively with sugar or sugary foods and drinks. One week of not consuming some stuff or the rest of your life with herpes simplex virus. It’s your choice. And trust me, I tried just cutting out cigarettes and alcohol though it wasn’t easy as I’m addicted to smoking and drinking of alcohol. Once I stopped doing both and all of what the doctor instructed me not to do and taking my herb medicine the improvement was magical! I was cured from my genital warts/herpes in two week of using this Herbalist Dr. Kham herb remedy. All in all, thank you doctor! You helped me get my healing and life back. God bless you. Email him Via dr.khamcaregiver@gmail.com or WhatsApp him via +2348159922297. Here is his Website too herbal-dr-kham.jimdosite.com

    I know a lot of people reading this Testimony now will be harboring some doubts about the claims. Well, it’s not just like every other claim you find out there. This one is different. I wouldn’t be daring if I am not sure of the result you’ll get when you start using the 18 Days DOCTOR RAZOR Traditional Medicine ”. I wouldn’t take such a risk if I haven’t personally tried the product myself and it did wonders for me. Because I have tried it and it worked as claimed for me so, I think I should extend the guarantee to you Others Suffering from Herpes Virus and Other Diseases/infection. DOCTOR RAZOR Herbal Medicine Has been Working Wonders for a lot of people around the world, You too Can Testify. Contact him on Email : drrazorherbalhome@ gmail.com . WhatsApp Him on +2349065420442

    . I’m so happy to tell the public that I have reserved my HERPES disease using this effective product from WORLD HERBS CLINIC. Visit Clinic’s official website worldherbsclinic

    Dr.Aba herbal medicine is a good remedy for Herpes, I was a carrier of Herpes before now it was hell living with it until I saw testimony on how Dr. Aba cured Herpes and I decided to contact him and he guided me because we talked over the phone. I asked him for solutions and he started the remedy for my health. Thanks to God that now everything is fine, I’m cured by Dr.Aba herbal herbal meds I’m very thankful to him, you contact him through his email address on dr.abaherbalhome@gmail.com or whatsapp his mobile number on +2348107155060

    Dr.Aba herbal medicine is a good remedy for Herpes, I was a carrier of Herpes before now it was hell living with it until I saw testimony on how Dr. Aba cured Herpes and I decided to contact him and he guided me because we talked over the phone. I asked him for solutions and he started the remedy for my health. Thanks to God that now everything is fine, I’m cured by Dr.Aba herbal herbal meds I’m very thankful to him, you contact him through his email address on dr.abaherbalhome@ gmail. com or whatsapp his mobile number on +2348107155060

Very touching - amazing how nature can help heal. Thank you for sharing!
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This is such an amazing post to read as they have shared about the topic Surf therapy helps in healing grief and loss affordable womens wedding bands and also provided a video related to it which is a must watch one and I felt so happy after reading the whole content and watching the video

Sports as a whole can really be a big help to a person. Both physically and mentally. It’s a great stress reliever as well. Do try it out! Tree Removal Services

Any sports could be a great stress reliever. That’s why I turned into biking whenever I feel down or sad. It helps lift my spirits up. You guys should try out any sports as well. Thanks for sharing! Septic Replacement

Surfing and definitely all other sports definitely helps to keep your mind off of other things. it allows you to refocus your energy and do something you’re passionate about. thanks for sharing this! Metal Roofing Durham

Thanks for sharing this article. Sports can be good therapy for you. this is actually true. Great job! Grease Trap Cleaning

Hello, I want to tell the world about the good work of doctor William who cured me of Hsv 1 and 2 for just 2 weeks with his herbal medicine, I never believe I can be normal again and have a good life like others, I always regretted the day I got diagnosed with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future if I can have kids of my own. so one day I went online in search of anything that can help me because I can’t deal with it forever so I found this doctor Williams email on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is a cure for real, I never believe until he sends me the herbal medicine when I order for,  and he instructed me how will took the medicine. After taking it for 2 weeks and he told me to go for text The following week I got tested just to confirm I was 100% cured of this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you want to be cured. Trust me your life will not be the same again. you can contact him via Email, at drwilliamscure@gmail.com you can also send him a message on WhatsApp at +2347040461868. Website: https://drwilliamscure.wixsite.com/he…

After being Diagnosed with Herpes Virus on May 23, 2018. Myself and my husband have never been ourselves, we have taken every medication,drug,pills. We became afraid that we might never get cured,but everything turned around when i saw numerous testimonies concerning the effectiveness of Herbalist RAZOR’s Natural Herbal Medicine curing several persons from Herpes Infection with his herbal medicine,without wasting any minutes i Reached out to Herbalist RAZOR via his Email : drrazorherbalhome@gmail.com , He assured Us of a permanent Cure. We Listened and followed his instructions and thereafter he sent me the herbal medicine, so we could both take it.  After taking it for 18 days, myself and my husband were totally cured, we doubted if The Herbalist could be of Help,but today my story is different , Just in-case you are suffering from this same Virus or Other infection/diseases, Or rather you know of someone who is infected with this same virus, I strongly Recommend his Services to Everyone,You can Reach him via his email : drrazorherbalhome@gmail.com . Call/WhatsApp him on +2349065420442

After being Diagnosed with Herpes Virus on May 23, 2018. Myself and my husband have never been ourselves, we have taken every medication,drug,pills. We became afraid that we might never get cured,but everything turned around when i saw numerous testimonies concerning the effectiveness of Herbalist RAZOR’s Natural Herbal Medicine curing several persons from Herpes Infection with his herbal medicine,without wasting any minutes i Reached out to Herbalist RAZOR via his Email : drrazorherbalhome@gmail.com , He assured Us of a permanent Cure. We Listened and followed his instructions and thereafter he sent me the herbal medicine, so we could both take it.  After taking it for 18 days, myself and my husband were totally cured, we doubted if The Herbalist could be of Help,but today my story is different , Just in-case you are suffering from this same Virus or Other infection/diseases, Or rather you know of someone who is infected with this same virus, I strongly Recommend his Services to Everyone,You can Reach him via his email : drrazorherbalhome@gmail.com . Call/WhatsApp him on +2349065420442 ..

WHY NEGLECTING THE CURE TO HERPES VIRUS AND OTHER INFECTIONS ? There is a great Herbal doctor who can cure any deadly disease/Infection?. Like Cancer, HIV, syphilis, diabetes, madness, all kinds of deadly diseases/Infection known to man, low sperm count And also bring back your Lover, help you create job opportunities e.t.c. Well my main reason why I am writing this little Article is to inform the whole world about the great deeds Herbal Doctor Razor did for me. I was diagnosed with Herpes Virus 1 on Sept 22, 2014,  The medical doctor Prescribed val-acyclovir for me, until i met a patient who was infected with HSV rejoicing in the Office, i asked what the excitement was all about and she told me how she got rid of her herpes virus and referred me to, A herbalist from West Africa(NIGERIA), though i never believed in Herbs. I saw many testimonies on how herbalists cured people of their Viruses and STDs. I contacted him through his email address. And he told me what to do, Few days later i received a parcel through a courier service sent to me by Doctor Razor. 18 days later after completion of the herbal Dosage, he asked me to go for check-up, when i did the check-up i was tested HSV 1 Negative. If you are Battling with the same Virus and you need a way to get rid of it permanently, kindly contact him via his email: drrazorherbalhome@gmail.com. . Whatsapp/Call him on +2349065420442   THANK YOU HERBALIST RAZOR, YOU ARE MY HERO .

I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Aba on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Aba today on this Email address: dr.abaherbalhome@gmail.com or WhatsApp him on this Tell.Number +2348107155060       

I really happy that i and my boyfriend are cured of (HERPES SIMPLEX VIRUS) with the herbal medicine of Dr Aba , i have been suffering from this disease for the past 3 years without solution until i came across the email of this doctors who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my boyfriend, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follows his instruction for use and he ask us to go for a check up after 2 weeks and which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this DR who is ready to help anytime any day. to all the readers and viewers that is doubting this testimony stop doubting it and contact this Dr and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me. he is really a great man contact him now. with this email: dr.abaherbalhome@gmail.com you can call or WhatsApp his mobile number on .+2348107155060,

I am excited to share this testimony, I was 3 years ago diagnosed with Herpes virus . My medical condition was heartbroken because it was causing me so many our brakes, I was subjected to different medications by my medical doctor just to control the outbreaks. Despite my visit to several doctors my health wasn’t getting better, all they could say is for me to stay on the treatment. At the verge of giving up, I went to the internet to search for a treatment on my own at least. But I found a cure instead. On the internet, I read a testimony of a lady who had herpes. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven’t had any symptoms since then.  Do not expose yourself to more danger, use a herbal remedy that is safe and effective. If interested contact him via email address dr.abaherbalhome@gmail.com or call +2348107155060  

I am so happy, i never believe i will be this happy again in life, I was working as an air-hoster ( cabby crew ) for 3years but early this year, i loose my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Aba, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: dr.abaherbalhome@gmail.com or you can call or whatsApp his mobile number on +2348107155060

MASSIVE THANKS TO HERBAL DOCTOR RAZOR MEDICINE FOR CURING ME OF MY HERPES VIRUS AFTER BATTLING IT FOR 4 YEARS

Being herpes Positive is not the end of life, as many of us, like myself, have the thought of ending it all when it’s unbearable and embarrassing over the years. When i First Found out I had herpes virus 1&2 i became sober and hated myself for infecting my innocent partner, i felt guilty. But all Thanks to Doctor Razor For Coming to my aide and using his herbal Medicine to rescue me, i got introduced to Herbalist Razor Through a friend and co worker , I also Visited his Website :  https://herbalistrazorherb.wixsite.com/drrazorherbalhome   to be sure of his work,  I have never been this Happy my entire life after i found out i Have been completely cured of this Awful Virus . Contact Herbalist Razor today on Email : drrazorherbalhome@gmail.com
Whatsapp :
+2349065420442

MASSIVE THANKS TO HERBAL DOCTOR RAZOR MEDICINE FOR CURING ME OF MY HERPES VIRUS AFTER BATTLING IT FOR 4 YEARS

Being herpes Positive is not the end of life, as many of us, like myself, have the thought of ending it all when it’s unbearable and embarrassing over the years. When i First Found out I had herpes virus 1&2 i became sober and hated myself for infecting my innocent partner, i felt guilty. But all Thanks to Doctor Razor For Coming to my aide and using his herbal Medicine to rescue me, i got introduced to Herbalist Razor Through a friend and co worker , I also Visited his Website :  https://herbalistrazorherb.wixsite.com/drrazorherbalhome   to be sure of his work,  I have never been this Happy my entire life after i found out i Have been completely cured of this Awful Virus . Contact Herbalist Razor today on Email : drrazorherbalhome@gmail.com
Whatsapp :
+2349065420442 .

I have been suffering from (HSV 2) for 2 years, I was given some tablets at the hospital but I refused to take it, They said I have to be on it for life so I don’t want to take drugs everyday for life. No point in taking medicine everyday when u won’t get cure from it and I was advice to seek for natural herbal cure, after some time I found dr Aba, he"s the most trustful herbalist that have herbs to cure wicked symptoms, I emailed dr Aba, for 2 weeks been his patient he cured my (HSV 2) with his herbal medicine. I only used his natural herbs for two weeks. It was 100% cured. I’m not a (HSV 2) patient anymore. I’m happy I finally got cured out of this mess that has been in my body for 2 years. I also recommend you if you’re living with herpes virus I also want you to be free. contact dr Aba with his email attached to my post. dr.abaherbalhome@gmail.com or you can call or whats-app his cell phone number on +2348107155060

I still don’t know the right words to express my gratitude to this great man Dr. Aba. After been diagnosed of HERPES SIMPLEX VIRUS in 2months ago, i was given so many health prescription and advice with no improvement, I totally lost hope, until i found testimonies of Great Dr. aba online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did and he opened up to me and told me what was involved and he started the remedies for my health. Thank God, I was cured from herpes by the herbal medication I received from him. I never thought that herpes can be cured, from the bottom of my heart I’m truly grateful,i pray you have long life so you can help many more people on earth with your herbal medical support, You can Email him via email dr.abaherbalhome@gmail.com or for easy and fast communication you can also call or add him on whats-app with this mobile number +2348107155060, one thing i love most about DR aba is honestly, and he is very polite with his patience, everything he told me was what he did, and his herbal medicine are very affordable    

I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Aba on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Aba today on this Email address: dr.abaherbalhome@gmail.com or WhatsApp him on this Tell.Number +2348107155060.       

    Please listen to this man! Called Herbalist Dr. Kham His Herbal Medication cured my genital warts in less than two weeks! I thought I would never be able to live without the warts ever again and now I do. I was cured of my long term genital herpes after using herbal medicine from Herbalist Dr. Kham. I’m so happy and God bless you for all you do and getting people cured from herpes disease, I’m so glad to be amongst the people you’ve cured from Herpes this year. I cherish you forever Doctor. Please please please believe him and do whatever he says. Herb is really the best and probably only cure to herpes. And please don’t be too nice to yourself. Herpes is a serious thing. Stick to the regimen, stop smoking and cut out Alcohol and stay away from any sweetened foods or candies as his herb medicine doesn’t work effectively with sugar or sugary foods and drinks. One week of not consuming some stuff or the rest of your life with herpes simplex virus. It’s your choice. And trust me, I tried just cutting out cigarettes and alcohol though it wasn’t easy as I’m addicted to smoking and drinking of alcohol. Once I stopped doing both and all of what the doctor instructed me not to do and taking my herb medicine the improvement was magical! I was cured from my genital warts/herpes in two week of using this Herbalist Dr. Kham herb remedy. All in all, thank you doctor! You helped me get my healing and life back. God bless you. Email him Via dr.khamcaregiver@gmail.com or WhatsApp him via +2348159922297.

About The Author

stash member Taylor Fry